​6-months

• Comprehensive 1:1 initial health and wellness assessment.

• In-depth research and development of a tailored nutrition and lifestyle plan to meet individual needs and goals.

• Custom recipes and meal plans designed specifically for you.

• Six personalized coaching sessions to guide new food choices and habits.

• Ongoing support and communication, available for as long as required.

• Assistance with symptom management and behaviour change.

• Evaluation of current medications and potential nutrient interactions, if applicable.

• Recommendations for tests that can be included in the package cost.

• Full interpretation of test results.